About
My approach
Sometimes people know why they are seeking therapy, but often it is the case that the reason is vague and people simply have a sense that things are not quite how they should be, or how they would like them to be. My aim is to create an environment where people can discover and explore what is most vital to them.
At times, talking about our issues can be difficult as the things that trouble us can leave our minds cloudy. That is why you can expect a relaxed space where you are free to talk at your own pace, and without the pressure of expectation.
I am an involved therapist so I will ask you questions about the things you bring to therapy so that you might have the opportunity to consider them more deeply.
I believe seeing things clearly, and finding a way to articulate experience into a personal narrative, to be fundamental to finding positive therapeutic outcomes.